Stens Corporation - Biofeedback and Neurofeedback Workshops and Equipment

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Take a Deep Breath (CD)

$16.95


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Learn to release tension with each breath. This tape teaches valuable guided imagery techniques for literally breathing away stress anytime . . . anywhere. Music by Steven Halpern.  Part 1: Breathing for Relaxation and Health. This cleansing deep-breathing exercise fosters relaxation and a peaceful mood. (17:00)  Part 2: The Magic Ball. The “ball” of awareness moves from head to toe, bringing deep relaxation and calm to every part of the body. (17:00) 

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