Stens Corporation - Biofeedback and Neurofeedback Workshops and Equipment

The leader in biofeedback and neurofeedback equipment and training

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The Relaxation & Stress Management Program: Autogenic Relaxation (CD)

$14.95


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The autogenic relaxation exercises relax the system which automatically regulates heart beat, blood circulation and many other important biological functions. This relaxation decreases our "fight or flight" response and can help control migraine headaches and reduce other effects from stress. This training programs the mind to create a state of inner calm. (3 CD series:  The Relaxation and Stress Management Training Program)  Companion Book:  Stress Management:  A Comprehensive Guide. 

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