Stens Corporation - Biofeedback and Neurofeedback Workshops and Equipment

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The Relaxation & Stress Management Training Program - (3 CD's)

$39.95


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The Relaxation and Stress Management Program was created to do something about retraining our rusty central nervous system and its antiquated responses by helping people learn better ways to cope. This program is designed for those persons who desire training for handling everyday stress, tension and anxiety - all of which may be unnecessarily draining energy or work potential.  This is a 3 CD series:  1.  Progressive Relaxation and Deep Muscle Relaxation  2.  Autogenic Training Part I and II   3.  Visual Imagery Training and Success Rehearsal 

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